Aston Washington

Starts at

$30.00

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Biography

As an ACSM Certified Personal Trainer and degreed Exercise Scientist, I love to help people of all ages and experience levels reach their fitness goals. Whether that be weight loss, bodybuilding, sports training, or anything in between, I give my all to see that you teach those goals as efficiently and safely as possible. I will treat your goals as if they were my own and stop at nothing to get you where you want to be!

Languages

English

Social Networks

Location

How can I help?

Creates personalized exercise and nutrition plans in order to reach goals as quickly as possible
Assesses movement patterns and compensations in order to improve every day life
Monitors form and technique very closely to ensure safety
Educates on the body systems and anatomy involved to provide better understanding

The Smeeple Summary

Aston Washington is a health & wellness expert. You can consult with Aston for weight loss, muscle building, strength training, corrective techniques, and functional mobility, for as little as $30.00 for 15 minutes. Learn creates personalized exercise and nutrition plans in order to reach goals as quickly as possible, assesses movement patterns and compensations in order to improve every day life, monitors form and technique very closely to ensure safety , and educates on the body systems and anatomy involved to provide better understanding , plus much more when you consult with this amazing health & wellness expert! Click the "Book Now" button above to see availability.

Tips from Aston before your Smeeple consultation:

What are your top 3 fitness goals? The more specific the better!
Are there any injuries that prevent you from doing certain things? What are those things?
What are some things you’ve tried in the past? Why did they not work for you?

All Reviews

Huge help!

Aston introduced concepts that I can immediately implement. Pumped to get better strength in my knees and shoulders. Def booking again.

Calvin Holston

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